Let’s chat about LAUGHING!!! You know, LOL (laughing out loud)! Did you know that laughing is proven to reduce feelings of stress, sadness and anxiety?? How crazy is that! Something as simple as laughing with your people or laughing at a funny video or funny moment in a movie can literally make you feel happier! I am so telling you, it’s the little moments in life that make you smile and make you laugh that really matter! If you find yourself having a rough day, take a deep breath, pull up a funny clip on YouTube or watch a comedy show tonight on your TV while you’re eating dinner and LAUGH!!!
HA-HA-HA your way through life!!